Our History

Working in the fitness industry for over 6 years, we have made a name for ourselves through our unique holistic training techniques, as well as an in-depth understanding of what drives us as human beings. Having worked with every type of athlete under the sun, we are confident in our ability to help you reach your health and wellness goals, what ever they may be!

We pride ourselves by helping others take control of their lives mentally, emotionally, spiritually, and physically. We have helped over 500 people get up and running on the road to personal health and wellness. 

Qualitfications

C.H.E.K institute:

  • CHEK Holistic Lifestyle Coach Level I
  • CHEK Holistic Lifestyle Coach Level II
  • CHEK Program Design
  • CHEK Scientific Stretching

Other training:

  • (NASM) National Academy of Sports Medicine Certified Personal Trainer
  • (SFMA) Selective Functional Movement Assessment Certified 
  • (RPR) Reflexive Performance Reset Level I